CBD is taking the wellness world by storm, bringing in several billion dollars in annual revenue.
If you’re new to trying CBD it can be a bit overwhelming at first. There’s so much information out there and it’s hard to sift through.
So what are the most important CBD facts that you need to know before trying it out? These nine important facts about CBD will help you get started.
1. What is CBD?
Cannabidiol is a cannabinoid that’s found in hemp, which is part of the cannabis family of plants. CBD is short for cannabidiol.
A cannabinoid is a compound that’s found in cannabis plants, and there’s well over a hundred of them. CBD is just one of many.
2. Can CBD Get You High?
One of the most common questions is whether CBD can get you high. The answer is no, it cannot.
CBD is derived from hemp. However, tetrahydrocannabinol, or THC, is the compound that’s found in marijuana that can get you high.
This has caused some confusion in the CBD community, but suffice it to say that CBD has no psychoactive effects like THC.
THC is responsible for the feeling of getting ‘high’.
3. How Does CBD Work?
In your body, there’s a system called the endocannabinoid system or ECS. The ECS is responsible for maintaining balance in the body in regards to areas such as sleeping, appetite, and mood.
Human bodies make cannabinoids. Because CBD is a cannabinoid, our system recognizes it and uses receptors to help your body keep its balance.
4. Is CBD Legal?
Because CBD is derived from a plant in the cannabis family, there’s been much discussion over whether or not CBD should be legal.
CBD that’s derived from hemp is legal at the federal level, but each state will have it’s own stipulations and laws regarding the use of CBD products. However, for CBD to be sold in stores, it must contain less than 0.3% of THC. The truth is, there will be traces of THC in some CBD products.
As long as the percentage of THC is 0.3% or less, the product can be legally sold in-store or online.
5. Are There Any Health Benefits to CBD?
One of the reasons people turn to CBD is because of the amazing health benefits and it’s a natural choice, which means people may be able to forgo medications with adverse side effects.
Some of the health benefits of CBD are:
- Relief from anxiety and depression
- Clearing up acne and other skin irritants when applied topically
- Promotes heart health
- Calms seizures in children with epilepsy
- Relief from chronic pain and inflammation
- Helps with symptoms related to cancer treatments such as nausea
- Helps those suffering from insomnia
These are just a few of the possible health outcomes when you take CBD. The research is still ongoing and it’s likely there are more possible health benefits of CBD.
6. Are There Different Types of CBD?
When you’re out shopping for CBD, you might find the labels somewhat confusing. You might see words such as isolate, full-spectrum, or broad-spectrum.
Let’s clear up the terms so you understand what you’re looking at.
CBD isolate is exactly what it sounds like — pure CBD. The CBD has been isolated from the remaining compounds and you’re left with just CBD.
CBD doesn’t work alone; there are other cannabinoids and elements present in the plant as well. When CBD works alongside these elements, it’s called full-spectrum CBD. This means you get an ‘entourage’ of cannabinoids, including small amounts of THC.
Broad-spectrum CBD is very similar to full-spectrum, except that the THC has been removed during the process.
Always be sure to read the product label before buying and CBD so you know what type you’re getting.
7. Are There Any Side Effects to CBD?
One of the reasons people are turning to CBD, besides the range of health ailments it helps, is that there are very little to no side effects, unlike traditional medications.
If you do happen to experience any side effects it might be:
- Sleepiness or fatigue
- Nausea and vomiting
- Low blood pressure
If you find that’s you’re reacting adversely to CBD, stop taking it immediately and reevaluate the dose or contact your doctor.
8. How Do You Take CBD?
There are many ways to take CBD and there’s likely something for everyone!
Here is an overview of some of the CBD products available.
Tinctures are CBD mixed with water or alcohol and other flavors. You apply or consume CBD under the tongue using a dropper, which makes measuring very convenient.
Gummies or edibles are food products that are infused with CBD. This can include snacks like drinks, cookies, bars, and more. They have a fixed amount of CBD in each product.
Capsules are also convenient because the amount of CBD is already measured. If you’re wanting a specific amount of CBD, you’ll need to read the label before consuming it.
Vaping CBD using a vaporizer and a CBD cartridge means CBD gets into your blood system quickly via the lungs.
When you take CBD edibles or capsules, they must go through digestion and may not work as quickly as vaping or tinctures. This is something to keep in mind should you want fast results.
9. How Should You Buy CBD?
Because the CBD business is booming, there are plenty of people that are looking to make a quick buck by formulating fake CBD oil. Buying fake CBD can lead to terrible health problems.
Here are some safety precautions to take when you’re buying CBD:
- Make sure it’s third-party tested
- Read reviews and testimonials online and on the website
- Ensure the company has a website, customer service, phone number, and an address
- Read the product labels to check for ingredients
Overall, double-check everything before you decide to purchase CBD and take your time.
Which CBD Product is Right For You?
When you have all the CBD facts, it makes purchasing CBD a little bit easier!
Are you looking for high-quality CBD?
We’ve got you covered! Check out our product page to see all of the CBD products we offer.